Acne is one of those things that everybody seems to get at one point or another, and yet nobody really likes it. While some cases are mild, other cases are quite severe and can lead to visible scarring. So, not only do these people have to suffer through a bad outbreak of acne, they then have to live with the scars for the rest of their lives. Or do they? The answer to that is no they don’t, or at least they can try any number of acne scars remedies that will minimize the scars that are there. Not all of these treatments will work the same on everybody, but they are worth trying if it means you can feel better about yourself.
One of the best known remedies for acne scars is citrus juice. You can apply the juice of a lemon or lime directly to the problem areas. However, some people find that pure citrus juice irritates their skin, so you may want to try different dilutions until you find the one that’s best for you. Apply it once or twice a day for several weeks and see how much lighter your scars look. It can take quite a while, but if it just doesn’t seem to be working for you, then you can try other acne scars remedies.
A lot of people swear by olive oil for making their acne scars less visible. In fact, there are any number of different oils that you can try. Simply massage the oil into the scar and the surrounding area, and let it sit. This helps to soften and moisturize the skin which can help diminish the visibility of acne scarring.
Here’s a natural remedy for acne that you may not be familiar with: tomatoes! That’s right. Tomatoes are high in Vitamin A which keeps the body from producing too much sebum, which is the substance that is largely responsible for acne to begin with. Tomatoes are also rich in antioxidants which are beneficial for repairing the skin.
One of the most soothing acne scars remedies is a mixture of rose water and sandalwood. Simply add a few drops of the rose water to the sandalwood until it is at a paste like consistency. Then put the resulting paste directly on the scars and let it sit for about an hour. This is generally very gentle on the skin, so you can even leave it on as you sleep.
You have to be more careful if you are currently experiencing an acne outbreak, as you shouldn’t let any foreign material (such as any of the above ingredients we’ve talked about) get into the sores. Not only can it be irritating, but it can also make the acne worse. However, if you need immediate comfort, you may want to try an icepack to help cool and temporarily tighten the skin.
While a lot of people have found success with the above acne scars treatments, you should always consult with a qualified medical professional before doing anything that has to do with your health.
With more and more people putting more concern on their health and wellness, detoxification products such as detox teas are becoming all the more popular.
Why Detoxify? The human body is created with its own detoxification system, which includes the skin, liver, kidney and the colon. The liver and the kidney filter out the toxins in the body which goes out through the urinary system, the digestive system or as sweat through the skin. The body’s waste management system works well under normal circumstances, but given today’s fast paced lifestyle and extensive exposure to waste and toxins, the body can only deal with so much. This brings us to the need to detoxify, or cleanse the body and get rid of toxins and waste.
Detox Teas Help Detoxification There are plenty of ways to detoxify the body and detox teas are just one of them. Regular consumption of these detoxification teas produce a number of positive effects on the body, and these include:
- Healthier Organs. Drinking this types of tea help speed up the detoxification process, which lessens the pressure and the load on the liver, kidney and the colon. This, in turn, reduces conditions such as acne, bloating, indigestion, menstrual problems and other organ-related problems.
- Better Bowel Movement. These teas wash away plaque and waste formation on the colon, making bowel movement easier. This also aids in the reduction of water retention and better weight loss results.
- Better Skin and Hair. A body that is full of toxins manifests itself in numerous ways such as acne in the skin or brittle nails and hair. Drinking detox teas can help balance the body’s system, and clears out the skin making you look better and giving you that overall glow.
- Calm and Relaxation. These teas do not only detoxify the body and cleanse it, but also give you a feeling of calm and relaxation. This is very helpful especially if you are always stressed out.
Detox Teas To Use Choosing detox teas isn’t really difficult as there are plenty of flavors and varieties in the market. Some types of herbal teas include green tea, ginger tea, chamomile tea, peppermint tea and Hawthorne berry tea. Each of these teas has its own distinct taste and has varying effects on the body, which is great considering the fact that you can try each of them for the purpose of variety.
If you’re thinking of trying detox teas to cleanse the body, start with one variety first and drink just one cup a day. This is crucial so that you can see its effects on the body. When you have finally settled with a tea that you like, you can eventually amp up your intake to at least two to three cups. Drinking three cups is the maximum for herbal teas, so make sure that you do not go beyond that.
To make sure that your detoxification is a success, drink detox teas along with a healthy and sensible diet to make sure that you get the best effects of the cleansing and detox process.